Today i really went out to jogging at stadium which was close to my home and it was my first time to go out for execrise on 2007 at winter season so i need to metion about it becasue i had not did any workout at outdoor almost one month. My muscle and body look tension but i lucky one i was not looklike someone who stop one few day they will change a lot of shape, especial at the belly location . When i be there where was playing football match therefore i was thinking of myself when i was young i had join the football match. That mean i was really crazy one why i said that i was select to join to represent Hong Kong young football team at Hong Kong Sports Institute it was called new name from now but i forget the old name. Whatever i was regular to training at there. I thought the football was my job of life as i was kid but when i was grow up i need to face to reality. In hongkong was easy to be football player but the salary was really not good enough for living until now so finally i had not to choise my career. Everytime i look the young football player i was so glad i have kick the ball and chase the ball and goal the ball into net and got yellow card by referee in the match. More more good memory into my mind. Actually at summer i go there as usual . One good reason to push myself to do more execrise as i will go to trip for ski on feb 4. i am honestly i prefer workout at outdoor under the sun too much so i expect summer come back quickly. If i was not to ready to workout i was afriad of myself i will get hurt during i play snowboard. I don't want get hurt so i need to build up body and lung ,u know snowboard was not easy to control it. Now only have 7 day leave me to gain my body fit. I was so glad to join the big group to trip and meet a lot of new friend. i was here to thanks you vikie who arrange detail of time table of trip.