THE CHALLENGE DAY

FRIEND'SCHEUNGWHO CALL ME LAST NIGHT GO OUT FOR SPORTS SO TODAY WE MET AT PSRC .WE HAVE TALK MANY MANY TIME GO OUT FOR SPORT BY PHONE SO NOW IS TRUE. AFTER I FINISH 90MINS FOOTBALL MATCH I IMMEDATELY TO JOIN HIM TO RUN WE START FROM MONG KOK POLICE STN TO KOLWOON PUK KAI SAN AND THEN WENT TO GYM FOR WORKOUT AT MK STATION.WE ALL FEEL VERY ENOUGH FOR OUR BODY TO SWEATING.THEN WE WENT TO KOLWON PARK FOR SWIMMING BUT THERE IS CLOSED AT FIVE O'CLOCK SO WE ARE NOT HAPPY ENOUGH BECAUSE WE PLAN FIRST ROUND IS RUN
SECOND ROUND IS GYM
THIRD ROUND IS SWIMMING
SWIMMING POOL WAS CLOSE THEREFORE WE WENT TO CAUSEWAY BAY FOR DONOR OUR BLOOD IN RED CROSS CENTER.THIS IS MY SEVENTH TIME I WILL KEEP GOING I FEELING GOOD AND CHEUNG IS SECOND TIME SO I WILL CALL HIM ROUTINE TO DONOR OUR BLOOD THERE IS GOOD FOR HEALTH AND HELP SOMEONE THAT'S TWO WAY BENEFIT .OUR BLOOD IS SAME B + THAT'S COOL MAN.
TODAY WE HAVE TOWEL FOR GIFT FROM ANYWAY WE HAVE FUN AND THEN PLAN ON NEXT TIME TO DO SAME ONE AGAIN.